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Yoga DVDs

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Keeping Fit in Your 50s BS
£ 34.99
This total body workout system is a best selling DVD boxed set in America designed to address your changing body’s unique needs with easy-to-follow workout routines, expert advice, inspiring examples. Learn More

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Yoga to the Rescue for Neck & Shoulders
£ 14.99
Anusara Yoga expert Desirée Rumbaugh shows you how to alleviate pain and stiffness in your neck and shoulders, bringing ease and enjoyment back to your life. Learn More

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Prenatal Yoga with Desi Bartlett
£ 14.99
This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby and your inner calm. Learn More

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Shiva Rea Yoga for Beginners
£ 14.99
A superb introduction to one of the most beneficial and rewarding forms of yoga. Learn More

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Maya Fiennes Kundalini Yoga
£ 14.99
These movement sequences are designed to detoxify and strengthen kidneys and adrenals, the body’s first line of defense against stress-induced illness. Learn More

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Creative Core and Upper Body
£ 9.79
An innovative way to sculpt your abs, arms and shoulders. With a strong core, you stand taller, look leaner and feel healthier and more energetic. Learn More

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Yoga for Beginners
£ 12.79
These beautiful, basic programmes will leave you feeling revitalised, strong and healthy. Learn More

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Creative Core and Lower Body
£ 9.79
The fun way to fire up your core!

World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. Learn More

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Yoga to the Rescue for Back Pain
£ 14.69
Simple, effective ways to relieve pain, prevent pain and remain pain free for beginners & beyond, relieves and prevents back pain. Learn More

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Yoga to the Rescue
£ 14.69
For beginners and beyond, relieves minor aches and pains, rejuvenates, tones and strengthens even if you haven’t exercised in years. Learn More

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Editors Choice

We have a number of DVDs that are new and exclusively available only from Acorn such as the new Midsomer Murders episode The Sword of Guilaume where we get introduced to John Nettle’s replacement in the form of Neil Dudgeon playing his cousin DCI John Barnaby.

We also have the new concluding episode of Rosamunde Pilcher’s Four Season Winter Spring, the spine chilling drama – Turn of the Screw, CountryFile’s Favourite Places and Crime’s that Shook Britain.

We also have some unmissable special offers in this catalogue like the last chance to purchase Pie in the Sky Boxed Set plus Only Fools and Horses, The Forsyte Saga, Jonathan Creek, One Foot in the Grave, Hamish Macbeth, Anthony Trollope Collection and Dad’s Army all HALF PRICED!

And don’t forget to check out all the new gifts and homewares in the Lifestyle section, like the best selling Snuggle Blanket.

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