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  • Xtend Barre Ballet Workout

    Xtend Barre Ballet Workout

    Developed by professional dancer, choreographer and Pilates instructor Andrea Rogers. Learn More

    £15.99 £11.99

  • Step by Step Strength Training

    Step by Step Strength Training

    Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. Learn More

    £14.99 £11.99

  • Keeping Fit in Your 50s Aerobics

    Keeping Fit in Your 50s Aerobics

    This fact-filled aerobics guide and workout is uniquely designed to address your changing bodys needs and to inspire you to get in the best shape of your life. Learn More

    £14.99 £11.99

  • Weight Loss Cardio Kick DVD

    Weight Loss Cardio Kick

    This programme provides everything you need to lose weight—and have fun while you do it. Learn More

    £14.99 £11.99

  • Pilates for Beginners

    Pilates for Beginners

    This beautiful programme is the perfect place to start if you’re new to Pilates. In four easy-to-follow segments, you’ll learn—and do—all the basic Pilates mat techniques designed to tighten and tone your entire body. Learn More

    £14.99 £11.99

  • Weight Loss Pilates

    Weight Loss Pilates

    Lose weight and get a lean, toned Pilates body! This simple programme incorporates all the tools you need to reach your weight loss goals. Learn More

    £14.99 £11.99

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