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Martial Arts DVDs

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Tai Chi for Beginners
£ 14.99
The ancient art of Tai Chi when Grandmaster William Chen uses gentle, flowing movements to reduce stress, strengthen the body and mind and improve overall well-being. Learn More

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Weight Loss Cardio Kick
£ 14.99
This programme provides everything you need to lose weight—and have fun while you do it. Learn More

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Step by Step Tai Chi
£ 14.69
A gentle but powerful workout fo people of all ages and abilities, slow, gentle and relaxing. Learn More

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Qi Gong Fire and Water
£ 14.69
Includes 2 complete programmes!

All fitness and experience levels Strengthens, energises and detoxifies Easy to learn, gentle and relaxing. Learn More

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Duncan Wong Yogic Arts Source Power
£ 14.69
You can do the full practice, choose from one of two shorter preset sequences, or choose individual segments from the menu. Let it strengthen the warrior within you.

Click here to download booklet. Learn More

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Duncan Wong Yogic Arts Awakening Level
£ 14.69
Find your inner warrior and elevate your spirit

Yogic Arts™ blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. Learn More

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